Fix Your Gaze & Improve Focus
Candle Light Meditation - Every Wednesday at 7:00 PM PST
Service Description
Trataka โ Unlock Focus, Clarity & Inner Strength Do you or your child struggle with lack of focus, screen fatigue, or stress? Imagine a simple yet powerful technique that sharpens the mind, enhances memory, and brings deep inner calm. Welcome to Trataka โ the ancient yogic practice of concentrated gazing that transforms your mental clarity and well-being. ๐ Why Trataka? The Ultimate Brain Yoga! โ Boosts Concentration & Memory โ Perfect for students and professionals. โ Reduces Stress & Anxiety โ A natural way to calm the mind. โ Improves Eye Health & Reduces Screen Strain โ Essential for kids & tech users. โ Enhances Sleep Quality โ Say goodbye to restless nights. โ Develops Inner Awareness & Mental Strength โ A gateway to mindfulness. ๐ง Trataka for Kids (Ages 7 & Up) โ Supercharge Their Brain! ๐น Increases Focus & Attention Span โ Helps in studies and daily activities. ๐น Reduces Hyperactivity & Restlessness โ Great for active and curious minds. ๐น Boosts Imagination & Creativity โ Helps kids think out of the box. ๐น Enhances Academic Performance โ A must-have tool for success! ๐ก A focused mind is a powerful mind. Gift your child the ability to concentrate and excel in life! ๐จโ๐ป Trataka for Computer Professionals โ Digital Detox for the Mind & Eyes! ๐ป Reduces Eye Strain โ A natural remedy for long screen hours. ๐ง Enhances Cognitive Abilities โ Helps you think sharper and faster. ๐ Relieves Mental Fatigue & Anxiety โ Stay calm, focused, and productive. ๐ Promotes Better Sleep โ Reset your mind for deep relaxation. ๐น Reboot your brain. Reduce stress. Stay sharp. Elevate your career! Who Should Avoid Trataka? ๐ซ Trataka is a powerful practice, but it may not be suitable for everyone. Please be cautious if you have: ๐น Eye Issues โ Glaucoma, high myopia, retinal problems, or recent eye surgery. ๐น Seizure Disorders โ The flickering flame may trigger seizures. ๐น Mental Health Concerns โ Conditions like schizophrenia, psychosis, or severe anxiety. ๐น Frequent Headaches or Migraines โ Prolonged gazing may increase discomfort. ๐น High Blood Pressure โ If uncontrolled, practice under guidance. Listen to your body and practice mindfully. If unsure, consult an expert befo โจ Join a Session & Experience the Power of Trataka! Drop-In: $20 | 10 Sessions: $150 ๐ In-person & Online Sessions Available! ๐ฅ Limited Spots! Reserve Yours Today! ๐ฟ Transform your mind. Elevate your life. Start your Trataka journey NOW!
Upcoming Sessions
Contact Details
info.aayuryog@gmail.com