Level 2 - Ayureda for Young Minds

Service Description

Course Highlight 🌞 Daily Routine (Dinacharya): Simple Ayurvedic habits for morning and evening routines that promote balance and harmony. 🔥 Agni (Digestive Fire): Understand the role of digestion in physical and emotional health and enhance it with food choices. 🌱 Ojus (Vital Energy): Nurture immunity and vitality through lifestyle practices and proper nutrition. 💡 Sadvrutta (Ethical Living): Develop emotional intelligence, character, and mindfulness through positive behaviors. 🍽️ Ahara, Nidra, and Brahmacharya: Balanced eating, quality sleep, and self-discipline for overall well-being. 💪 Natural Urges (Vega Vidharana): Learn to recognize and honor the body’s signals for physical and emotional health. 🧬 Prakriti (Body Constitution): Discover unique mind-body types and how to maintain balance in daily life. Interactive Learning: 🎨 Hands-on Projects: Design personalized daily routines. 🧘‍♂️ Guided Mindfulness & Breathing: Teach your child techniques for staying calm and focused. 🧑‍🤝‍🧑 Group Activities: Engage in fun exercises to understand ethics and emotional intelligence. 💡 Practical Tips: Help your child identify and respond to natural body urges for better health. Why Enroll Your Child: 🌟 Lifelong Healthy Habits: Equip your child with tools to manage stress, improve focus, and stay healthy. 💖 Holistic Growth: Nurture body, mind, and spirit in a practical, engaging way. 💪 Confidence Through Knowledge: Empower your child to make mindful choices about food, sleep, and habits. 🕉️ Culturally Rich Experience: Connect your child to ancient Indian traditions while staying relevant today. Pre-Requisite: Completion of Level 1 Ayurveda Course. Enroll Today: Age Group: 7-12 years Duration: 10 sessions Call to Action: Give your child the gift of wellness, balance, and lifelong happiness. Enroll now to inspire change, one routine at a time! Start their journey to mindfulness and balance—Join the Level 2 Ayurveda Course today! 🌿