Level 2- Ayurveda for Young Minds

Service Description

Course Highlight 🧬 Meet Your Inner Blueprint ( Prakriti & Neurodiversity) → Discover their unique mind-body type. Like learning their brain’s operating system! 🌞 Daily Rhythms, Brain Harmony ( Dinacharya & Circadian Rhythm) → Explore why a morning routine boosts focus & evening routine supports deep sleep. 🔥 Gut-Brain Superpowers ( Agni & Digestive-Brain Axis) → Hands-on activity with food journaling + how digestion affects mood and memory. 💪 Emotion Signals & the Brain ( Vega Vidharana & Interoception) → Learn to tune in to body signals: hunger, thirst, tears, anger — what are they really saying? 🍽️ Food, Sleep, and Energy (Ahara, Nidra, Brahmacharya & Nervous System Regulation) → Understand how food affects the brain, why tech before sleep disrupts growth. 💡Right Choices, Right Wiring ( Sadvrutta & Mirror Neurons) → Explore how kindness, honesty, and discipline build better brain connections. Interactive Learning: 🎨 Hands-on Projects: Design personalized daily routines. 🧘‍♂️ Guided Mindfulness & Breathing: Teach your child techniques for staying calm and focused. 🧑‍🤝‍🧑 Group Activities: Engage in fun exercises to understand ethics and emotional intelligence. 💡 Practical Tips: Help your child identify and respond to natural body urges for better health. Why Enroll Your Child: 🌟 Lifelong Healthy Habits: Equip your child with tools to manage stress, improve focus, and stay healthy. 💖 Holistic Growth: Nurture body, mind, and spirit in a practical, engaging way. 💪 Confidence Through Knowledge: Empower your child to make mindful choices about food, sleep, and habits. Pre-Requisite: Completion of Level 1 Ayurveda Course. Enroll Today: Age Group: 8-12 years Duration: 8 Ayurveda + 4 Trataka (candle light) meditation on Every Wednesday 7- 7:45 PM Call to Action: Give your child the gift of wellness, balance, and lifelong happiness. Enroll now to inspire change, one routine at a time! Start their journey to mindfulness and balance—Join the Level 2 Ayurveda Course today!