Level 2- Ayurveda for Young Minds
Service Description
Course Highlight 𧬠Meet Your Inner Blueprint ( Prakriti & Neurodiversity) β Discover their unique mind-body type. Like learning their brainβs operating system! π Daily Rhythms, Brain Harmony ( Dinacharya & Circadian Rhythm) β Explore why a morning routine boosts focus & evening routine supports deep sleep. π₯ Gut-Brain Superpowers ( Agni & Digestive-Brain Axis) β Hands-on activity with food journaling + how digestion affects mood and memory. πͺ Emotion Signals & the Brain ( Vega Vidharana & Interoception) β Learn to tune in to body signals: hunger, thirst, tears, anger β what are they really saying? π½οΈ Food, Sleep, and Energy (Ahara, Nidra, Brahmacharya & Nervous System Regulation) β Understand how food affects the brain, why tech before sleep disrupts growth. π‘Right Choices, Right Wiring ( Sadvrutta & Mirror Neurons) β Explore how kindness, honesty, and discipline build better brain connections. Interactive Learning: π¨ Hands-on Projects: Design personalized daily routines. π§ββοΈ Guided Mindfulness & Breathing: Teach your child techniques for staying calm and focused. π§βπ€βπ§ Group Activities: Engage in fun exercises to understand ethics and emotional intelligence. π‘ Practical Tips: Help your child identify and respond to natural body urges for better health. Why Enroll Your Child: π Lifelong Healthy Habits: Equip your child with tools to manage stress, improve focus, and stay healthy. π Holistic Growth: Nurture body, mind, and spirit in a practical, engaging way. πͺ Confidence Through Knowledge: Empower your child to make mindful choices about food, sleep, and habits. Pre-Requisite: Completion of Level 1 Ayurveda Course. Enroll Today: Age Group: 8-12 years Duration: 8 Ayurveda + 4 Trataka (candle light) meditation on Every Wednesday 7- 7:45 PM Call to Action: Give your child the gift of wellness, balance, and lifelong happiness. Enroll now to inspire change, one routine at a time! Start their journey to mindfulness and balanceβJoin the Level 2 Ayurveda Course today!
Cancellation Policy
By registering my child for the Aayuryog Kids Winter Break Yoga & Pranayama Program, I acknowledge and agree to the following: Voluntary Participation I understand that yoga, breathing techniques, stretching, and light physical movement involve natural risks. I am voluntarily allowing my child to participate in this program. Health & Safety I confirm that: My child is physically and mentally fit to participate in yoga and pranayama. I have informed Aayuryog of any medical conditions, injuries, allergies, or restrictions. I will supervise my child (for online classes) as needed to ensure safety. Liability Release I understand that Aayuryog, the young instructor, the adult facilitator, and all associated team members are not responsible for: Any accidental injury Physical strain or discomfort Property damage Health issues arising during or after participation Misuse of techniques taught during the class I hereby release and discharge Aayuryog from any and all liability, claims, or demands arising from my childβs participation. Parent Responsibility I agree that: I am solely responsible for my childβs safety during the class, especially online. I will ensure my child has a safe practice space (clear floor, no hazards). I will stop my child immediately if they feel pain, dizziness, or discomfort. Instruction Disclaimer I understand that: The instructor is a 12-year-old young yoga practitioner, teaching simple movements and breathing techniques. An adult mentor supervises, but this program does not replace medical, therapeutic, physical therapy, or professional fitness guidance. Photography & Video By enrolling, I consent to Aayuryog using non-identifiable class photos/screenshots for promotional or educational purposes. No Guarantees I understand that results may vary for each child and that Aayuryog does not guarantee specific physical, emotional, or behavioral outcomes. Agreement & Acceptance By completing the registration form and participating in classes, I acknowledge that I have read, understood, and agree to this Waiver, Liability Release, and Participation Policy. I accept full responsibility for my childβs well-being and hold Aayuryog not responsible for any claims, injuries, or losses.
Contact Details
info.aayuryog@gmail.com